An ACE-Certified Group Fitness Instructor since 1988, Sheri is driven to provide high-quality, state-of-the-art, safe and relevant continuing education to fitness professionals. Sheri enjoys working with individuals in all aspects of life, teaching and training proper body biomechanics, and working with aging populations. Her expertise is in teaching cardio, strength, and endurance workouts, group exercise classes, and functional training for longevity. She is a master trainer for:

  • Tabata Bootcamp™ and Tabata GX
  • Gliding
  • Barre Above
  • Lebert Fitness
  • Delay the Disease