Owner and Founder of Fitness Integrated Training since 2007

Hello I am Sheri Shon and I thank you for visiting my website.

I am an ACE certified group fitness instructor and the owner of Fitness Integrated Training. I have the privilege of being a master trainer for Tabata GX, Barre Above, Lebert Fitness and Delay the Disease for Parkinson’s Disease. I instruct fitness education workshops in various locations, as well as my hometown of Kalamazoo, Michigan.

Interested in attending one of my workshops? Please select the link above to register for the course.

Interested in hosting on of my workshops? Please email me at SheriShon@gmail.com. I am available for courses open to the public or private for your location’s employees only. For hosting, you receive a free registration!

Beyond my career in fitness, I am a loving wife, mother and grandmother. I enjoy going out on the lake with friends and traveling with my husband Dave.

Let me know if I can be of any help with your fitness education!

Thanks,
Sheri

Upcoming Courses

BARRE above™ Certification

When: Sunday, April 7 2019 from 9 am to 5 pm

Where:  Bee Fit Studio, Memphis MI

To Register: Click Here

BARRE above™ Certification

When: Saturday, May 11 2019 from noon to 8 pm

Where: YMCA of Greater Kalamazoo - Portage Branch

To Register: Click Here

 

One Day to Wellness in Kalamazoo, MI

When: Saturday, June 1 2019 from 9 am to 6 pm

Where: Just Move Fitness and More

To Register: Click Here

Tabata GX™ Certification

When: Sunday, June 9 2019 from 9 am to 3 pm

Where:  Bee Fit Studio, Memphis MI

To Register: Click Here

 

Tabata GX™ Certification

When: Sunday, Oct. 2019 from 9:30 am to 4 pm

Where:  Ford Community & Performing Arts Center

To Register: Click Here