Owner and Founder of Fitness Integrated Training since 2007

Hello I am Sheri Shon and I thank you for visiting my website.

I am an ACE certified group fitness instructor and the owner of Fitness Integrated Training. I have the privilege of being a master trainer for Tabata GX, Barre Above, Lebert Fitness and Delay the Disease for Parkinson’s Disease. I instruct fitness education workshops in various locations, as well as my hometown of Kalamazoo, Michigan.

Interested in attending one of my workshops? Please select the link above to register for the course.

Interested in hosting on of my workshops? Please email me at SheriShon@gmail.com. I am available for courses open to the public or private for your location’s employees only. For hosting, you receive a free registration!

Beyond my career in fitness, I am a loving wife, mother and grandmother. I enjoy going out on the lake with friends and traveling with my husband Dave.

Let me know if I can be of any help with your fitness education!


Upcoming Courses

Tabata GX™ Certification

When: Sunday, December 15 2019 from 9 am to 4 pm

Where:  Ford Community & Performing Arts Center, Dearborn MI

To Register: Click Here

BARRE above™ Certification

When: Sunday, January 12, 2020 from 9 am to 5 pm

Where:  Just Move Fitness - Portage, MI

To Register: Click Here


Tabata GX™ Certification

When: Saturday, January 18 2020 from 9 am to 5 pm

Where: Spectrum Health More Life Mas Vida

To Register: Click Here